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St Teresa's National School, Clontumpher

Decreasing Sedentary Time

11th Dec 2020

The Active School Committee met last week and we asked every class to come up with ways to reduce sedentary time during the school. 

We had lots of great ideas from the different classes but here are a few that we plan to implement this year:

  • Dance Breaks outside
  • Laps of the yard and school campus
  • Bringing our work outside to quiet areas. 
  • We are going to try completing some work while standing up. 
  • Using the shrough lane as a walking area.
  • Learn our tables outside and on the move.
  • Sitting on a yoga ball while completing a written activity.